Vegetable Upma
₹199
1
Bestseller
One pouch, one full meal
Vegetable Poha
Flattened rice with turmeric, peanuts & curry leaves
FreezeDried
Ready in10 Min
No PalmOil
NoPreservatives
100%Vegetarian
₹199
₹199 for one complete meal, about ≈200 g on the plate1
Inclusive of all taxes. Shipping calculated at checkout, free over ₹1,499 across most of India.
A light, comforting Indian breakfast enjoyed for generations. Premium flattened rice with vegetables, peanuts and gentle spices — cooked, freeze-dried and packed to keep its soft, fluffy texture. No soaking, no sautéing, no mess.
Add something sweet?
120ml water
10 min to ready95 g pouch
1
✓ Dispatched in 24 hours
✓ Free shipping over ₹1,499
✓ Seven days to tell us if it is not right
Made for
- Long-haul travel
- Moving abroad
- Student kitchens abroad
- Treks and camps
- Pilgrimages
- Parents visiting abroad
Then, build your box
Add a few more and shipping is on us
Shipping drops as the box grows and is free over ₹1,499. Mix whatever you like. There is no reason to buy the same meal seven times.
Indian food that is actually made in India.
0Preservatives
Nothing is added to make it keep. The water is taken out instead, and put back by you.
10Minutes to dinner
A kettle, a bowl and a lid. That is the whole kitchen, hotel room included.
12Months on the shelf
Sealed and ambient. No fridge, no freezer. It waits in a cupboard until the night you need it.
Made with things you would recognise
Every meal is cooked from whole ingredients in our own kitchen in India, then freeze-dried.These are the main ones, in the order they appear on the label, which is largest first. The complete declaration is printed below, word for word, including the small print.
What goes in
- VegetablesCut and cooked, not powdered
- Lentils and pulsesToor, moong, urad, rajma, chana
- Rice and grainsBasmati, poha, semolina, sabudana
- DairyPaneer, ghee, butter, milk solids
- Whole spicesTempered from the first step, not sprinkled at the end
- Nuts and seedsPeanuts, cashew, almond, pistachio
What stays out
No preservativesNo MSGNo palm oilNo artificial colour or flavour
Vegetable Poha
Flattened Rice, Tomato, Peanuts, Green Pea, Cumin Seeds, Green Chillies, Mustard Seeds, Salt, Sunflower Oil, Curry Leaves, Turmeric, Black Pepper, Sugar, Lemon Juice.
Allergens: Contains peanuts and mustard. Made in a facility that also processes wheat, milk, tree nuts, peanuts, mustard and sesame.
Moong Dal Halwa
Sugar, Yellow Lentils (Moong Dal), Clarified Butter (Ghee), Semolina (Wheat), Gram Flour (Besan), Pistachios, Almonds, Cardamom.
Allergens: Contains wheat (gluten), milk and tree nuts (almond, pistachio). Made in a facility that also processes wheat, milk, tree nuts, peanuts, mustard and sesame.
Nutrition Facts
1 serving per pack · 95 g dry mix% Daily Value*
Calories320
Total Fat 6.4 g8%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1040 mg46%
Total Carbohydrate 60 g
Dietary Fiber 5.6 g20%
Total Sugars 9.6 g
Protein 8.8 g
Calcium 50 mg4%
Iron 3.2 mg18%
Potassium 880 mg18%
*Percent Daily Values are based on the manufacturer label statement for this SKU. The supplier states this pack as 2 servings of 47.5 g; the figures above are for the whole 95 g pouch, which is how every Naanke meal is stated. Prepared weight is approximately 200 g.
If the first order is not right, tell us.
Seven days from delivery. Write to us and we will replace it or refund it. No form to fill in, no photograph of your bowl.
Three steps, one pot
Dinner in ten minutes, literally
1
Measure
Every order ships with a Naanke measuring cup. Each meal prints its own water quantity on the back of the pouch. Fill the cup to that number. That is the only measuring you will do.
2
Boil and pour
Bring that water to a rolling boil. Pour it over the mix, stir once, cover tightly. Hardest part done.
3
Ten minutes
Set a timer, step away, make tea. Uncover, stir, eat. Nothing to wash up but a bowl.
The measuring cup comes in every order. Every pouch prints its own water quantity, so you never guess.
Frequently bought together
Add more meals and ship for free
One pouch is one meal. Pick a category, add what you want, and watch the shipping line.
Already in your orderVegetable Poha
Flattened rice with turmeric, peanuts & curry leaves
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₹249
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Dal Khichadi
Dal and rice cooked soft with ghee and cumin
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Vegetable Khichadi
One-pot lentil-rice with seasonal vegetables
₹279
1
Dal Makhani & Jeera Rice
Creamy dal makhani with jeera basmati rice
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Paneer Butter Masala & Jeera Rice
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Already chosen aboveMoong Dal Halwa
Slow-roasted moong dal in ghee with almond and pistachio
₹279
1
Vegetable Poha1 pouch, 1 meal
₹199
Items1 item
ShippingAt checkout
Total₹199
The difference
Freeze-dried fresh, not frozen
The meal is cooked in our own kitchen in India, then the water is drawn out at low temperature so the structure, the colour and the spice stay where they were. Put the water back and it comes back.
- No preservatives, ever
- No MSG, no synthetic flavour, no palm oil
- Cooked in our own facility in India
- Sits in a cupboard for 12 months. No fridge, no freezer.
| Naanke | Takeaway | Retort pouches | Frozen meals | |
|---|---|---|---|---|
| Ready in | 10 min | 30–60 min | 3–5 min | 5–10 min |
| 100% vegetarian | Always | Varies | Varies | Varies |
| Regional home recipes | Always | Sometimes | Sometimes | Rarely |
| Keeps without a fridge | 12 months | No | Yes | Freezer only |
| Travels in a suitcase | Yes | No | Heavy | No |
₹199 a mealGST included. Shipping calculated at checkout.
Proof, not claims
What people say after the first bowl
Early tasters, in their own words.
I tried two of the four samples you sent and they were delicious. To my surprise, they did not taste like rehydrated food at all. I should probably order your whole menu. I want more.
Andrew BartonFMCG Importer, Australia
Loved your idli sambhar and paneer rice, it was amazing. You should have done this before I went to America. I struggled so much.
Aashi MorakhiaFrequent traveller, Mumbai
I had the paneer last night. The taste is definitely there, and I sense you have a winner on your hands. It is a meal on the go, and I think you are on to something.
James LaffertyVeteran FMCG CEO, P&G and Coca-Cola
The meals came in really handy on our trip, especially one night when we were in a clutch. Amazing product. Keep developing, keep pushing.
Ashwin BhadriCEO, Equinox Labs (food-safety testing)
Good to know
Questions, answered
How long does it actually take?
Ten minutes from boiling water to a hot bowl. Fill the measuring cup to the quantity printed on the back of your pouch, bring that water to a rolling boil, pour it over the mix, stir five or six times, cover, and wait ten minutes.
Do I need a kitchen?
You need boiling water and a bowl. A kettle is enough. No pan, no stove time, no fridge, no freezer.
What is in the box?
One pouch is one complete meal, one serving. Every order also carries the Naanke measuring cup, so you never guess the water.
Is it really 100% vegetarian?
Yes, every meal, with no exceptions.
How long does it keep?
12 months from manufacturing in a sealed pouch, stored in a cool dry place. No refrigeration at any point before you open it.
Do you ship outside India?
Yes. We deliver worldwide. Checkout on this site covers Indian addresses only, so international orders we take personally, which also lets us pick the best route and quote you an honest freight cost. Message us on WhatsApp at +91 77384 02357, or call the same number, with what you would like and we will confirm the price, the shipping and the timeline before you pay anything. Inside India you can order straight from this site. In Maharashtra, shipping is ₹49 and free over ₹1,199. Across the rest of India it is ₹249 under ₹749, ₹99 above that, and free over ₹1,499. For Jammu & Kashmir, Ladakh and the North East it is ₹149, free over ₹1,799.
Can I get it faster?
Yes. Express Delivery, 24 to 48 hours, is ₹599 at checkout. If you do not see it for your pin code, message or call us on +91 77384 02357 and we will tell you the fastest route we can arrange.
Can I take these on a flight?
They are dry, sealed and light. A full meal weighs less than a paperback. Check the food import rules for your destination before you pack.
What if I don't like it?
On your first order, tell us within 7 days and we will make it right, replacement or refund, your choice. It is there so nobody has to gamble on whether they will like it.
Want to customise?
Corporate gifting, weddings, student welcome kits, retail and distribution. Tell us the quantity and the occasion and we will come back with a quote.
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₹199Vegetable Poha